We all want a meaningful life but this has become increasingly challenging for many of us as we’re uninspired or overwhelmed at work, over-connected digitally, and under-connected in our most important relationships. This workshop guides you through identifying and evaluating your values and priorities and equips you to strategically choose your trade-offs rather than reacting to the demands of life and others.
Life by Design is about creating a system for navigating your life – it’s a strategic, values-based way of approaching each and every decision and whether you say yes or politely decline. It’s a method for making the tough trade-offs between lots of good things and a few really great things. It’s about learning how to do less but better so you can achieve the most rewarding return on every precious moment of your life. It’s about living a life true to yourself, not the life others expect from you. It will teach you a systematic way of discerning what is important, how to eliminate what is not, and make space for the essential.
Healthier Humans is a collaborative community dedicated to empowering people to live and thrive as healthier, happier humans. For us, that’s a life of moving well, eating well, loving well, leading well, embracing authenticity and finding joy in the ordinary.
Our purpose is to engage, equip and inspire people to live their healthiest life – a life filled with purpose and possibilities, laughter, adventure and love.
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We can’t wait to connect with you!